WE HOPE YOU ARE AS EXCITED AS US FOR THE CHALLENGE!

SUBMIT

Natalie Ross

⭐⭐⭐⭐⭐

I’ve just recently completed the 28 day Challenge at ELEMENT Fitness. The short and sharp challenge program was a great way to enhance my gym experience and meet other people with the same focus.

I thoroughly enjoyed the challenge which was well supported by Lasantha, the Personal Trainer and the Element Fitness staff.


It’s amazing how quickly 4 weeks can go when you concentrate on a positive outcome and then see results. This has definitely been great kickstart for me and I am very grateful. I would definitely recommend this kind of challenge to anyone who wants a change.















Qing Li

⭐⭐⭐⭐⭐

Hi here is Qing, I took part in 28 days challenge class which amazingly helped me in many ways! At the beginning I was quite not sure what it is like, but when it started, I knew I have made a great choice! our trainer Lasantha helped us knowing what to do, sometimes training is hard but does work well to our body. I have lost 2.6kg in 28 days!


Comparing the two body scan results, muscles increase and fat goes down, which is great. I have to say it's very lucky to meet Lasantha and those lovely people in our group. You know it's much easier to achieve your goal if you are in a group, you'll be motivated and encouraged all the time, which is really helpful!


Thanks Lasantha and all Element staff, this program is awesome!











Peter

⭐⭐⭐⭐⭐

Doing the 28 day challenge at Element earlier this year was a surprising win for me. I’m mid 50’s and always been overweight. I enrolled early, but by the time the challenge started my motivation wasn’t so great. Still, I fronted up to weigh in – which was the first surprise – it wasn’t as bad as I was expecting – sometimes it is better to know than to assume the worst.


The team at Element are always the best – great, understanding, personable, approachable and competent people who just encourage and enable you to meet your goals in a safe and maintainable way. I had a good couple of weeks and then had a few personal challenges and workload that left me not really hitting my goals in the last fortnight and I was feeling bad about my effort again.


Turned up for final weigh in and blow me down but I made some real inroads to losing weight and building muscle. If I hadn’t then I would still have been feeling bad about myself feeding bad behaviours.


I jumped at the chance to do another 28 day with all the terrific team and the gym going community. Thanks, Element.