WHAT OUR MEMBERS SAY ABOUT US
MEMBER RESULTS
Heather dropped 5.6kg in just 28 days!
The 28 day challenge was perfect timing, in the middle of lockdown and with waning motivation it was just the kick in the behind I needed. The challenge provided direction, motivation and enforced accountability which I loved. The app provided had a great meal plan and recipes, Lasantha's PT sessions were really tough - I loved them.
.As a result of the challenge my diet has improved, I feel more energetic, sleep better, am fitter and stronger than ever before and I am motivated to keep on improving now
Peter dropped his total BMI by 1, he lost 3.7 kgs and 0.6% body fat in 28 days!
“Firstly I would like to thank you and your team for outstanding support and encouragement. I took up new group classes. I plan on continuing my group classes. Lasantha as always pushes me and I enjoyed my one on one PT sessions with him. The group classes bringing us together were fun and different. The weekly recipes were a hit and chilli con carne and the veg curry have become staples in my recipe lists. I do feel stronger and fitter. My tennis has improved and I don’t have a sore back which is wonderful!”
