Do you want to start a fitness program but you don't know how to get started?
Most people who start a fitness program quit after the first week or so because they feel overwhelmed and lack support from their friends and family.
This workout program is designed specifically for busy professionals who are looking to kickstart their health in with an easy-to-follow plan that will give them results fast.
Does this interest you?
The 28 Day program provided direction, motivation and enforced accountability which I loved. T
At no time during the program did I lose momentum thanks to the regular updates and support from the team.As a result of the program my diet has improved, I feel more energetic, sleep better, am fitter and stronger than ever before and I am motivated to keep on improving now the challenge is finished.
“Firstly I would like to thank you and your team for outstanding support and encouragement. I took up new group classes. I plan on continuing my group classes. Lasantha as always pushes me and I enjoyed my one on one PT sessions with him. The group classes bringing us together were fun and different. The weekly recipes were a hit and chilli con carne and the veg curry have become staples in my recipe lists. I do feel stronger and fitter. My tennis has improved and I don’t have a sore back which is wonderful!”