28 DAYS FREE TRAINING
28 DAYS FREE TRAINING
All fitness levels are accepted, no matter where you start from
Have access to Unlimited & World Class Training Sessions designed to burn 600 calories in a single session
Get in the best shape of your life
Step by step, easy-to-follow customised nutrition system that works!
Our programs and designed to maximise your results to meet your goals
Feel fitter and healthier in just 28 days!
NUNAWADING Residents
Do you want to start a fitness program but you don't know how to get started?
Most people who start a fitness program quit after the first week or so because they feel overwhelmed and lack support from their friends and family.
This workout program is designed specifically for busy professionals who are looking to kickstart their health in with an easy-to-follow plan that will give them results fast.
Does this interest you?
WHY THIS PROGRAM IS FOR YOU
Get 24/7 access to our fully equipped gym, unlimited group fitness classes, Reformer Pilates, Sauna and Steam room
Start your fitness journey with an easy to follow, time-tested plan
Learn the basics of a healthy lifestyle
Take on new challenges as you keep progressing
Eat healthier food and begin living a more fulfilling life
Saves time by requiring less commitment than most programs
Our program is designed for building muscle, losing weight, or maintaining a healthy lifestyle.
Eases into exercise and lets you progress at your own pace
WHAT OUR MEMBERS SAY ABOUT US
MEMBER RESULTS
Heather dropped 4.6kg in just 28 days!
The 28 Day program provided direction, motivation and enforced accountability which I loved. T
At no time during the program did I lose momentum thanks to the regular updates and support from the team.As a result of the program my diet has improved, I feel more energetic, sleep better, am fitter and stronger than ever before and I am motivated to keep on improving now the challenge is finished.
Peter dropped his total BMI by 1, he lost 3.7 kgs and 0.6% body fat in 28 days!
“Firstly I would like to thank you and your team for outstanding support and encouragement. I took up new group classes. I plan on continuing my group classes. Lasantha as always pushes me and I enjoyed my one on one PT sessions with him. The group classes bringing us together were fun and different. The weekly recipes were a hit and chilli con carne and the veg curry have become staples in my recipe lists. I do feel stronger and fitter. My tennis has improved and I don’t have a sore back which is wonderful!”
Jemima lost 2 kgs of fat in 28 Days and got stronger
